"First, let me start by saying I have never really taken a yoga class that I've liked. I found it intimidating and I felt restless at in every class. I always told everyone I "don't do yoga" until I went to Total Being Yoga. On a whim, I took a beginner's workshop with Bari - an awesome instructor. Mian the owner is also extremely responsive and professional! The first class I took left me wanting more. I even practice my breathing and some of the poses on my own after the class. My second class made me a believer! Not only was I working my body I worked my mind! Besides a wonderful instructor, the location is beautifully serene and small enough that you don't feel overwhelmed. I definitely recommend Total Being Yoga and will return!!!! Thank you, Mian and Bari!"
total being yoga | yoga in mint hill